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Penarafan purata 4.99 daripada 5, 334 ulasan

Sunrise Yoga by the Sea with Bodhi

Come and breathe and move together to start our day with the sun on our back, the wind in our hair and the sound of the ocean supporting us! 75 minute offering made up of a combination of sun salutations, asana, chanting, meditation, conscious movement & breath by the sea. After practice there will be the option to do breathing exercises together in the cold sea water aka jumping in the sea! And then you are welcome to enjoy a coffee and the best croissants in the world (!) at our wonderful local café a few hundred meters away in the park - a jewel in itself! Most of the people attending the experience live in BCN and are from all over the world! See you on the pier with the birds, the wild cats, the rising sun, the waves and the fresh sea breeze awakening our senses! You can check out our insta page we recently created @sunriseyogabcn The more wildness we expose ourselves to, the more wildness we discover in ourselves! Other things to note I will try be there 5 minutes before the start and will bring a mat for you and your friends as I'm sure you don't have your own with you on your travels - please let me know! There are outside showers close by which are perfect after a jump in the sea! So if you want to do any of these bring a towel and a change of clothes! Often we will go for coffee together! Also a warm top for shavasana is nice to have

Penarafan purata 4.99 daripada 5, 187 ulasan

Astronomy & Telescope Stargazing Evening

We'll start the evening discussing the night sky and our location in the universe. I will show you how to guide yourself using the night sky at any time of the year in an open space at night. We will talk about the specific targets we will observe through our telescope, which will capture even the faintest objects in the night sky which you would not be able to see with the naked eye. We will also talk about our solar system and the concept of distances in space and light years, relating these to the telescope's visual journey through space and time. For observation of the night sky we will be using a top of the line professional 11' motorised telescope (observatory level) which will find us any celestial object in the night sky thanks to its GPS technology, capturing hundreds of objects. Astronomical targets include the moon when visible, visible planets at the time, stars, nebulae, galaxies and star clusters. I can provide you with more information on what we will observe prior to the experience. There are two locations available to choose from: - Barcelona City Park (light polluted sky) 50 eur/person - Regional Natural Park + Astrophotography, best reviewed on the page, 2-3 hours (Dark sky very close to Barcelona, 50 eur/person + extra charge per booking, please enquire) PLEASE ENQUIRE ON THE LOCATION OF THE EXPERIENCE PRIOR TO BOOKING FOR THE NIGHT

Penarafan purata 5 daripada 5, 66 ulasan

Joyful Yoga & Pilates class at the Beach in Barcelona

You don't need any prior experience in Pilates or Yoga to join this experience, and I'll make sure to adapt the exercises to your level and needs! :) This experience is perfect for everyone who's interested in enjoying the wonderful benefits of Yoga & Pilates at the beach! I'll welcome you at the gate of Hotel W, and we'll walk to a small plaza with green grass and palms. There, you'll enjoy the physical, mental, and emotional well-being benefits of the sea while practicing Pilates to uplift, warm up, establish alignment, and strengthen your body (30 minutes). After that, we'll finish the session by practicing Yoga to stretch and relax your mind and body (30 minutes). You'll feel fresh and radiant listening to the sound of the waves. Please bring your own yoga mat or towel, and a bottle of water if you'd like. If the weather is good, you can also bring your swimwear with you! This wonderful experience is also great for groups, teams, and team-building. Please ensure that you arrive on time to the meeting point, as late arrivals are not permitted and may disrupt the class. Thank you for your understanding!

Penarafan purata 4.95 daripada 5, 817 ulasan

Sunrise & Sunset Beach Yoga

We will do a 60 min multilevel vinyasa flow yoga practice at Barcelona Beach! You will practice on a concrete platform so you won't get sandy! Yoga mats are NOT provided., you can bring a towel or blanket. Platform goes into the ocean, best view! Be SUPER punctual so we can all start the practice together. If no one arrives after 20 minutes started the experience, it will be canceled.

Penarafan purata 4.96 daripada 5, 23 ulasan

Healing though Art Therapy in Barcelona

Welcome to this unique and personalized art therapy experience. Designed for anyone seeking a restorative and joyful moment in their life, my art therapy sessions are a powerful tool to unlock your potential, promote lasting health, and integrate physical, mental, emotional, and social functioning. I will guide you through the process of giving shape and form to your thoughts, emotions, and life experiences, using a variety of art materials to encourage creativity and self-discovery. Held in the heart of Barcelona, in the warm and welcoming space of the Tandem Therapy Center, you will have the opportunity to tap into your inner resources and produce a unique piece of art to keep as a treasured memory of your experience. Studies show that the positive effects of art therapy include increased empowerment, self-awareness, and self-esteem, all essential qualities for tackling life challenges and social situations. Before booking, please contact my to arrange a time that suits you. I can even offer this experience as a private group or team-building activity. Come and explore your creativity, self-expression, healing, and emotions in this personalized art therapy experience. I look forward to seeing you soon.

Penarafan purata 4.97 daripada 5, 105 ulasan

Revitalizing Yoga & Barre class at the Beach in Barcelona

Join this dynamic contemporary class at the beach, whether you have experience in Barre or Ballet Fit or not. I will adapt the exercises to your level and needs to ensure you get the most out of the session. Meet me at the mirador plaza roza de los vientos and experience the physical, mental, and emotional well-being benefits of the sea. We'll begin with Barre Balance and Ballet Fit exercises to warm up, establish alignment, strengthen your body, and improve cardiovascular endurance. The playlist features a combination of world music, providing positive vibes for the entire 45-minute session. Afterwards, I will take a short walk to a nearby grassy area to finish the session with some Yoga and Pilates exercises. We'll work out the core, stretch, and relax your mind and body for 15 minutes. This class is not only perfect for individuals, but also for private groups, teams, and team-building activities. Come join my and experience the transformative power of this dynamic and restorative workout!

Penarafan purata 4.98 daripada 5, 232 ulasan

Retreat yourself withYoga & Detox drink by the beach

Let me take you through what you can anticipate during this incredible beach yoga experience. It all begins with a brief meditation to help you connect with your senses, allowing you to immerse yourself in the tranquil surroundings. You'll listen to the soothing sound of the ocean, establishing a serene and focused mindset. As we delve into the yoga practice, you'll employ your breath to unite your body and mind. This will help you release any pent-up stress, allowing you to feel more at ease and aligned. Towards the end of our yoga session, you'll be treated to a short and rejuvenating massage, which will aid in further relaxation, as you melt into your last post. Following the practice, I will provide you with a brief massage using soothing lavender oil. This, combined with the resonating tones of the singing bowls, will deepen your relaxation, leaving you feeling completely rejuvenated and full of energy. After this session, you'll walk away feeling not only relaxed but also revitalized, ready to take on whatever comes your way. After this remarkable journey, we'll replenish ourselves with a refreshing and nourishing beverage, complementing the revitalization. Important notes: - If you have allergies or specific dietary needs, please tell us when you book. - The whole experience lasts for 75 minutes, giving you plenty of time to unwind and enjoy the moment.

Penarafan purata 4.96 daripada 5, 113 ulasan

Retreat Yourself with Yoga & Healthy snack

Let me take you through what you can anticipate during this incredible yoga experience. It all begins with a brief meditation to help you connect with your senses, allowing you to immerse yourself in the tranquil surroundings, establishing a serene and focused mindset. As we delve into the yoga practice, you'll employ your breath to unite your body and mind. This will help you release any pent-up stress, allowing you to feel more at ease and aligned. Towards the end of our yoga session, you'll be treated to a short and rejuvenating massage, which will aid in further relaxation, as you melt into your last post. This, combined with the resonating tones of the singing bowls, will deepen your relaxation, leaving you feeling completely rejuvenated and full of energy. After this session, you'll walk away feeling not only relaxed but also revitalized, ready to take on whatever comes your way. After this remarkable journey, we'll replenish ourselves with a refreshing drink and a healthy snack, complementing the revitalization. Important notes: - If you have allergies or specific dietary needs, please tell us when you book.

Penarafan purata 5 daripada 5, 14 ulasan

Magical Mindfulness Tour of the Senses - El Born, Barcelona

On this guided tour with a difference, discover how to live life lucidly in the present moment, open to your senses, listen to yourself and start to be your own guide! While walking through the streets of Barcelona, I will guide you in a mindfulness meditation practice, which will help you get out of your head, bringing attention to your senses and the felt sensations in the body, stepping into deeper awareness of yourself, making your experience of the city even more magical and vibrant. We will begin our time together in the hidden oasis of carrer d’Allada Vermell, in the barrio of El Born, with an initial guided meditation. From this point of connection to yourself, anchored in the present, will we continue the practice walking through El Born with its winding streets and surprises around every corner. On our magical tour of sensorial delights, lasting approximately 2 to 2.5 hours, we will take in such places as the Palau de la Musica, Casa Perris, Funky Baker, Santa Maria del Mar and Santa Caterina Market, ending up at a nearby square for a chat about your experience. Take the opportunity on your trip to tune into yourself and see how things start to unfold magically! Leave your guidebook at home, instead come into your senses and discover your inner guide! The experience is suitable for single travellers and includes a tea or coffee and delicious pastry.

Penarafan purata 5 daripada 5, 7 ulasan

Yoga&Wellness

Let’s start the day by the sea , enjoying the sunrise and breeze while practicing YOGA . I will introduce you to one of my favorite spots in Barcelona for yoga practice and swim. Waking up early will be WORTH IT. How we do it : 1 min walk from the meeting point we will start Yoga flow just right by the sea, that will help you to connect with yourself and the nature while having your class. The class is for all levels, genders .You will be guided the entire time ( practicing breathing techniques, working on our mobility,strength,balance ,focus and flexibility). After the class feel free to stay for some a swim and ☕️ Make sure you are wearing comfortable clothes and if you have try a mat or a towel . In case you don’t not have one please let me know and I will share mine. I am looking forward meeting you. Say Hi on IG @Vickywellness

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